"Discover What To Eat And How To Eat For Maximum Results On The Mat!  Nutritional Secrets So Simple Yet So Powerful that, Even World Class Grapplers And Mixed Martial Artist Scratched Their Heads When They Realized The Power Of Proper Nutrition."

Now you can use this surprisingly simple shortcut to slash the fat if you are trying to cut weight, to explode your energy levels for competition or training, boost your metabolism, gain muscle, turbo charge your energy levels, get rid of that unwanted flab, And do all of this naturally, safely and healthfully.  

Dear Friend

My name is Mike Fowler, I am a Brazilian Jiu Jitsu Black Belt under Lloyd Irvin a.k.a The Grappling Coach.   You may or may not have heard of me but just in case let me tell you a little about myself.

I received my Black Belt in Brazilian Jiu Jitsu in 4 years, I’ve traveled all across the country competing against the best competition America has to offer, and I’ve traveled to Brazil competing against the best jiu jitsu stylist in the World.  I’ve won the Pan American Championships, I represented the United States in the USA vs. Brazil Challenge winning the GOLD medal, I placed third in Brazil at the Copa Da Mundo as a brown belt which is probably the toughest tournament in the World for light weights, only 2 weeks after getting my BJJ Black Belt I won the American Brazilian Jiu Jitsu National Championships and I could go on and on about my competition experience.  I’m not saying this to brag but to try to make a point and use my experience to tell you about one of the things that truly made a difference in my grappling life.

If you own The Grappling Game Plan Course www.thegrapplinggameplan.com you’ve seen my entire Grappling Game Plan laid out on paper and on video.  There are many things that contributed to my success, most importantly being The Grappling Blueprint www.thegrapplingblueprint.com but my instructor teaches that there are three important factors to achieving success in our sport.

Those are

1. Practice and Technique
2. Mental Skills
3. Physical Fitness/Conditioning

Each one of these are just as important as the other, if you are lacking in one area it’ll be hard to reach your absolute best.

Also each one has many subdivisions to them.  For example, under number Physical Fitness/Conditioning there is Strength and Conditioning, Power Training, Endurance training, Flexibility, Nutrition, Breathing etc. Hopefully you get the point.

During my first 2-3 years of training I listened to everything that my instructor told me except for two things. 

First he told me that if I want to become the absolute best I can be in jiu jitsu and compete effectively on the highest level that I would have to start to eat correctly.

I laughed at this, what on earth was he talking about?  I was a 19 year old kid who loved McDonalds just like the next teenager.  I love cheese fries, milk shakes, chili burgers, if you name it, I love it.  He’s not the type to push his position to hard on me, he just lets me know what I need to do to reach my highest potential and he basically lets me make the decision to either listen or not.

He also told me that I need to start doing a better warm up before I compete.  I basically put my gi on and walk on the mat to compete.  I still haven’t changed that yet. LOL

Well I was following his Grappling Blueprint and Grappling Game Plan to the best of my ability.  I did everything that he told me when it came to going after sponsorship money which was the main reason I was able to travel all across the Country competing in every event possible without spending a dime.

But as my matches starting getting tougher I was looking for any edge that I could get.  Then something happened that forced me to make a change. 

I was doing a conditioning workout with my team mates.  I’m not trying to brag but I was always in the top three during the workouts.  This one day I’ll never forget.  Our instructor took our workout from a level 1 to a level 10.  Everyone was really excited until 4 minutes into the workout I started to feel like crap!

Mike Easton was laughing saying “What’s wrong Mike, you can’t hang?”  I never get this tired this quick, NEVER.  My instructor started laughing and said “I bet you’re still eating that crap Fowler, you’re never going to make it during the next 6 week phase of training unless you start to eat correctly”   He then said that if this happens to me in Brazil during a match that I’m going to get my butt kicked.”

That’s all I needed to hear.  Today was the day that I was going to make a change.  After the workout I sat down with him to find out exactly what I needed to do.

I figured that it couldn’t hurt any, so why not give it a try?

He pulled out all of this material that he had written down and told me to read it all.  He had already spent a great deal of money researching proper nutrition. He said that I need to learn as much about proper nutrition as possible.  This way I could know how to fuel my body properly and be able to run on a full tank of gas

Let me get to my point

I WAS A COMPLETE IDIOT!!!

After changing the way I was eating I couldn’t believe how much better I felt when training and competing.  It was like I had the special secret to success that no one was ever talking about. 

No more having to cut weight the dangerous way.  Knowing what to eat the morning of a competition and exactly what foods are good and what foods are bad.  Some of them even came as a shock.  The great thing about it is that it wasn’t like having to do a diet.  I couldn’t believe how much there was to eating correctly. 

At every tournament, I hear people asking about what they should eat, what kind of foods were best, how much time in advance should they eat their protein bar and every possible variation of questions regarding how to eat correctly for maximum results.

My instructor has put all of this information into a book called The Grappling Nutrition Plan “Your Total Guide to Healthy Eating for Grappling Victory”.

I promise you this.  If you are serious at all about grappling or mixed martial arts it’s extremely important to know the information that is contained in this book.  It’s priceless.  It’s helped me more than I could ever imagine.

But enough of me talking for now take a look at some of the things that you’ll learn in The Grappling Nutritional Plan.
 

I don’t know about you but I didn’t know any of this when I started.  Right now I’m kicking myself in my butt for not learning this information much sooner.  It’s making that much of a difference in my training that I can only imagine how much better I could’ve done while working towards my black belt.  But now that I know it I can take full advantage of the powers of proper nutrition.

Check out what else you’ll learn when you purchase this amazing book.

If that’s not enough you’ll also learn the following things below and much more.

That’s just a small look at a mere fraction of the information that you’ll learn when you get your hands on The Grappling Nutritional Plan.

This Is A Must Have Book

There has NEVER been a book written like this for grapplers.  As a matter of fact I can even go as far as there is nothing even remotely like this out there. This is not a rehash of anything else you've ever seen. This is completely unique, created for grapplers by a grappler. Never before has an actual World Class Grappler presented such a revolutionary and effective program that was actually created for grapplers and mixed martial artist. 

If you think it’s just a course on how to eat healthy think again because it’s not. 

This course will transform the average grappler into a high octane burning super car.   Don’t get me wrong.  I’m not saying that by eating correctly that you’ll all of a sudden have unstoppable conditioning.  But I am saying that your energy levels will be at an all time high.  Understand that  your body is like a sports car.  You must put the correct gas, oil and parts into it to make it go as fast as it can.  The Grappling Nutritional Plan will show you exactly how to make your body break speed limits. 

Now, What Kind of Price Tag Do You Think
He Should Tack on for This 'Insider' Knowledge?

I’m so sold on the benefits of proper nutrition that I wanted to take it a step further and meet with a nutritionist to see what else I could be doing.  Can you believe that just to meet with her was $160?  That didn’t even include if she was to write out a meal plan for me.  That was an additional $199 for the basic meal plan for athletes.   Well I paid the $160 and was blown away!!!  I couldn’t believe that everything that she told me I had already learned from The Grappling Nutritional Plan.  I’m not rich or anything so $160 down the drain was a lot for me.  I was sick to my stomach.  After that complete waste of money there was no way on earth that I was going to fork over another $199 for a meal plan. 

I know for a fact that this information is well worth the $160.  I never forget being in Brazil for a competition, when this jiu jitsu guy came up to me to say hello.  I asked him how he did at the tournament and he said “I did ok but I didn’t eat well, so I ran out of gas” He then said “I’m competing in the open division the next day, what should I eat tonight and before the tournament?”  That just doesn’t make since to me.  You spend over $1000 to travel to compete and you haven’t spent any money to learn how to properly fuel your body.

I bet if I would’ve charge him $160 to tell him exactly what he needed to eat he would’ve paid it.  There’s nothing like being in a match and having your energy levels zapped from you.  To be quite frank it sucks!

I told my instructor that I thought ½ of what I had paid or even 1/3 of that would be a tremendous bargain. And it would be – but he said he’s not going to charge you that.

However, he’s not going to give it away either.

That would be foolish.  So he set a price that reflects the real value of this book…. It’s just $39.99.  I think you’ll agree this is truly a bargain if you’re at all serious about turbo charging your training.

On the other hand, if that price makes you flinch - that's good. It really is. This material isn’t for everyone, it’s only for the serious grapplers and martial artist that want to achieve the absolute best performance that their body is capable of.  Which probably means you should take a pass.

Why Spend Years Banging Your Head Against the Wall?

Make no mistake, if you wait, it's going to cost you.

I would have given anything for a resource like this to be made available to me when I first starting grappling.  I now wish my instructor would have forced me behind the scenes to see first-hand how knowing exactly how to eat for maximum performance is of the utmost importance.  Honestly, I can't even begin to calculate the time, expense and frustration it would have saved me.

Right now, he’s giving you the most powerful shortcut to learning the powerful secrets of proper nutrition. You couldn't even begin to find a more indispensable and valuable resource...and he’ll even have it delivered right to your front door!

Mike Fowler

He’s Made It VERY SIMPLE to ORDER The Grappling Nutritional Plan

You have 5 simple, easy options..

1. You can Pay By Credit Card, Check or Pay Pal by clicking here right now.
 

2. Or if you prefer to Order By Mail With A Check or Money Order you can click here to be taken to my Mail ORDER FORM and you can mail the order form to my office at

Emory Marketing Systems

6333 Old branch Ave #302

Temple Hills Md. 20748

3. Or if you prefer to Order By Fax you can click here to be taken to my Fax Order Form and you can Fax it to my personal Fax at 1-301-449-0620. Total privacy. Total security.
 

4. Or you can Order By Phone by calling my 24 Hour Customer Service order line at 800-828-5327 and pay by credit card, check or pay pal.  My phone is answered 24 hours a day and 7 days a week.
 

5. Or you can Come To My School, If you’re in the Maryland area you can ALWAYS stop by my school and pick you The Grappling Nutrition Plan.

P.S. Your excuses and roadblocks to learning the secrets of proper nutrition end here! Maybe this is the final piece of the puzzle you've been searching for that finally makes everything "click".  Now you'll get the nitty-gritty details filled in to finally put everything together.

PPS.  Don’t forget if you order The Grappling Nutrition Plan in the next 24 hours you’ll receive not 1 but 5 chances at winning the trip to Brazil.

PPPS.  Don’t delay, pick up your copy of The Grappling Nutrition Plan and take your training to the next level right away